Birmingham news Adele stuns fans with unrecognisable new look after seven-stone weight loss MetiNews.Com
MetiNews.Com - An astonishing picture posted on Instagram revealed the singer with no make-up, blonde curly hair and with an amazingly trim figure
Breaking News ! Adele has shown off her incredible transformation in a new picture posted on Instagram. After an amazing seven-stone weight loss, the Rolling In The Deep singer posed with no make-up and blonde, curly hair. Wearing a brown moon-print top and black trousers, she was kneeling down and gesturing upwards to a flatscreen TV playing a music video from Beyonce's new visual album Black is King. Adele shows off her weight loss in a new make-up free snap on Instagram (Image: Instagram) She was in her luxury home where a marble fireplace and wood panelled walls could be seen in the snap. Adele captioned the picture: "Thank you Queen for always making us all feel so loved through your art." She finished the post with two love heart emojis, the Mirror reports. Adele arriving at the Mercury Music Prize 2008 at Grosvenor House Hotel, London, on September 9, 2008 (Image: Getty Images) Fans dubbed it an "amazing transformation" with many saying she looked like "a completely different person." Adele's weight loss journey started after her split last year from ex-husband, Simon Konecki, with whom she shares son Angelo. It's said she followed the Sirtfood diet, which sees slimmers eat foods known as sirtuin activators that are said to control the way the body processes fat and sugar and regulate the appetite.
. Lexi told People : "She said she lost something like 100 pounds, and that it's such a crazy positive experience. She seemed so happy, and she looked amazing. She seemed really confident."
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Adele is set to have ditched the 10 cups of sugary tea she used to drink each day and said goodbye to alcohol, cigarettes and caffeine. As for exercise, she is said to have taken up HITT classes and hiking.
Sirtfoods include green tea, dark chocolate, red wine, apples, citrus fruits, parsley, turmeric, kale, blueberries, strawberries, walnuts, red onion, rocket and kale. The first phase of the diet involves restricting calories to 1000 calories a day for three days by consuming three sirtfood juices and one sirtfood meal each day, and then increasing this to 1500 calories with two sirtfood juices and two sirtfood meals a day. The diet is also used by model Jodie Kidd, chef Lorraine Pascale, heavyweight champion David Haye, and Pippa Middleton, younger sister of the Duchess of Cambridge.
Source = MetiNews.Com